Pay Your Attention :how should you breathe in freestyle?

Pay Your Attention :how should you breathe in freestyle?

Freestyle breathing technique

Developing a good breathing technique is perhaps the biggest challenge for beginner and intermediate swimmers. Problems with breathing can easily knock on into other parts of the stroke. For instance, breathing can cause scissor kicks, poor body position, cross-overs and lop sided strokes.

Many swimmers have a problem with their stroke that is related to their breathing technique without realising that their breathing is the cause of the problem.

Below we're going to take a quick look at good breathing technique and common problems. We'll also give you 7 tips to improve your breathing, try them even if you don't think you have a breathing problem - you may be surprised!

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